{"id":399,"date":"2024-05-16T20:37:04","date_gmt":"2024-05-16T18:37:04","guid":{"rendered":"https:\/\/icf.com.ve\/web\/?p=399"},"modified":"2024-05-20T02:45:43","modified_gmt":"2024-05-20T00:45:43","slug":"resena-del-libro-construye-tu-bienestar-cinco-caminos-para-lograrlo-de-michelle-lopez","status":"publish","type":"post","link":"https:\/\/icf.com.ve\/web\/resena-del-libro-construye-tu-bienestar-cinco-caminos-para-lograrlo-de-michelle-lopez\/","title":{"rendered":"Rese\u00f1a del libro \u201cConstruye tu Bienestar: Cinco Caminos para Lograrlo\u201d de Michelle L\u00f3pez"},"content":{"rendered":"\n<p>Acerca de su autora<\/p>\n\n\n\n<figure class=\"wp-block-image alignright is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1940\" height=\"2055\" src=\"http:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro.jpg\" alt=\"\" class=\"wp-image-401\" style=\"aspect-ratio:0.9440389294403893;width:278px;height:auto\" srcset=\"https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro.jpg 1940w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro-283x300.jpg 283w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro-967x1024.jpg 967w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro-768x814.jpg 768w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro-1450x1536.jpg 1450w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_libro-1933x2048.jpg 1933w\" sizes=\"(max-width: 1940px) 100vw, 1940px\" \/><\/figure>\n\n\n\n<p>Michelle L\u00f3pez IG @michellelopez.nefroped<\/p>\n\n\n\n<p>Ella es m\u00e9dico pediatra nefr\u00f3logo, coach organizacional y de salud, y escritora, coautora del libro: Tu bienestar: 5 caminos para lograrlo. Adem\u00e1s, es miembro activo de ICF Venezuela.<\/p>\n\n\n\n<p>El libro \u201cConstruye tu Bienestar: cinco caminos para lograrlo\u201d fue escrito con la esperanza de ofrecer a sus lectores cinco miradas y cinco aproximaciones diferentes para lograr el desarrollo de las cuatro dimensiones del ser humano: la f\u00edsica, la mental, la socio-emocional y la espiritual<\/p>\n\n\n\n<p>Poco a poco nos hemos ido acostumbrando a nuestros patrones de h\u00e1bitos, a\u00fan cuando puedan atentar contra nuestro bienestar&#8230;quiz\u00e1s porque no sabemos c\u00f3mo hacerlo de otra manera o porque estamos atrapados en nuestras propias din\u00e1micas y condicionamientos.&nbsp; De la iniciativa de dos m\u00e9dicos (Michelle L\u00f3pez y Mar\u00eda Colina), dos psic\u00f3logas (Miriam y Susana Castillo)&nbsp; y una educadora (Bettsy Mart\u00ednez), llega a tus manos una invitaci\u00f3n a romper esos viejos patrones que ya no nos funcionan y as\u00ed poder lograr esas transformaciones profundas que deseamos.<\/p>\n\n\n\n<p>Este libro es una llamada para que te apropies responsablemente de los recursos con los que cuentas para mantenerte en el estado m\u00e1s \u00f3ptimo de salud y bienestar que mereces, bien porque incorpores o mantengas h\u00e1bitos saludables que lo hacen posible, o bien porque desincorpores o reduzcas aquellos que te alejan de ese estado de salud y bienestar que aspiras alcanzar. En sus p\u00e1ginas encontrar\u00e1s una gu\u00eda \u00fatil para tu transformaci\u00f3n hacia una vida saludable, fundamentada en los \u00faltimos desarrollos te\u00f3ricos y a la vez sustentada en la experiencia de sus autoras con propuestas que te animen a hacer de la salud y el bienestar tu raz\u00f3n de vida.<\/p>\n\n\n\n<p>D\u00e9jate llevar por tu intuici\u00f3n y ve al encuentro de lo que la vida trae para ti. Descubre tu potencial y encuentra las fuerzas renovadoras que te permitir\u00e1n construir tu bienestar d\u00eda tras d\u00eda siguiendo estos cinco caminos que te conducir\u00e1n a la vida plena que deseas para ti y para los tuyos<\/p>\n\n\n\n<p>Adqui\u00e9relo en Amazon aqu\u00ed: <a href=\"https:\/\/www.amazon.com\/-\/es\/gp\/product\/B0CJ5NT3VC?ref_=dbs_m_mng_rwt_calw_tkin_0&amp;storeType=ebooks\">https:\/\/www.amazon.com\/-\/es\/gp\/product\/B0CJ5NT3VC?ref_=dbs_m_mng_rwt_calw_tkin_0&amp;storeType=ebooks<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_qr.jpeg\" alt=\"\" class=\"wp-image-400\" style=\"aspect-ratio:1;width:240px;height:auto\" srcset=\"https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_qr.jpeg 500w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_qr-300x300.jpeg 300w, https:\/\/icf.com.ve\/web\/wp-content\/uploads\/2024\/05\/MichelleLopez_qr-150x150.jpeg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Acerca de su autora Michelle L\u00f3pez IG @michellelopez.nefroped Ella es m\u00e9dico pediatra nefr\u00f3logo, coach organizacional y de salud, y escritora, coautora del libro: Tu bienestar: 5 caminos para lograrlo. Adem\u00e1s, es miembro activo de ICF Venezuela. El libro \u201cConstruye tu Bienestar: cinco caminos para lograrlo\u201d fue escrito con la esperanza de ofrecer a sus lectores [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/posts\/399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":2,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/posts\/399\/revisions"}],"predecessor-version":[{"id":403,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/posts\/399\/revisions\/403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/media\/401"}],"wp:attachment":[{"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/categories?post=399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icf.com.ve\/web\/wp-json\/wp\/v2\/tags?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}